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Mashed potatoes

Category: Mashed potatoes

Belongs to:

Potato preparations, Purées, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 717 products of the Mashed potatoes category for which nutrition facts are known (out of 767 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 962 kj
(229 kcal) 		550 kj
(131 kcal) 		124 kj
(29 kcal) 		279 kj
(67 kcal) 		1,360 kj
(320 kcal) 		1,550 kj
(368 kcal) 		2,390 kj
(572 kcal)
Fat 2.52 g 2.32 g 0 g 0.5 g 1.6 g 7.3 g 35.9 g
Saturated fat 1.31 g 1.24 g 0 g 0.1 g 0.8 g 3.7 g 17 g
Monounsaturated fat 0.429 g 1.19 g 0 g 0 g 0 g 4.63 g 11.2 g
Polyunsaturated fat 0.175 g 0.427 g 0 g 0 g 0 g 1.6 g 2 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 2.4 mg 5.49 mg 0 mg 0 mg 0 mg 17.9 mg 386 mg
Carbohydrates 43.4 g 29.8 g 0 g 11 g 49.2 g 78 g 88.9 g
Sugars 2.12 g 1.59 g 0 g 0.5 g 1.5 g 5.26 g 31 g
Fiber 3.97 g 2.64 g 0 g 1 g 3.6 g 8.1 g 17 g
Proteins 5.09 g 2.95 g 0 g 1.6 g 5.4 g 9.2 g 31.1 g
Salt 0.772 g 0.911 g 0 g 0.06 g 0.5 g 3 g 5.4 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 1.92 µg 7.44 µg 0 µg 0 µg 0 µg 24.3 µg 158 µg
Vitamin C (ascorbic acid) 12.9 mg 3.33 mg 0 mg 5.2 mg 12.9 mg 16.4 mg 72 mg
Potassium 919 mg 398 mg 158 mg 207 mg 1,040 mg 1,360 mg 1,590 mg
Calcium 48.6 mg 47.4 mg 0 mg 0 mg 48 mg 155 mg 214 mg
Iron 0.343 mg 0.503 mg 0 mg 0 mg 0 mg 1.3 mg 2.12 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 77.8% 13.4 g 100% 11.3 g 11 g
    Plastic 22.2% 7.6 g 88.9% 4 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 11.1% 2.5 g 0 g
    Unknown 0% 0% 0 g
    Total - - - - 15 g

768 products