Mashed potatoes

Category: Mashed potatoes

Belongs to:

Purées, Potato preparations, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 455 products of the Mashed potatoes category for which nutrition facts are known (out of 479 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 895 kj 567 kj 0 kj 273 kj 717 kj 1,560 kj 2,030 kj
Energy (kcal) 241 kcal 130 kcal 0 kcal 70 kcal 344 kcal 371 kcal 493 kcal
Energy 1,010 kj
(241 kcal)
546 kj
(130 kcal)
0 kj
(0 kcal)
293 kj
(70 kcal)
1,450 kj
(344 kcal)
1,560 kj
(371 kcal)
2,060 kj
(493 kcal)
Fat 2.48 g 2.31 g 0 g 0.2 g 1.6 g 7.14 g 25 g
- Saturated fat 1.33 g 1.33 g 0 g 0 g 0.7 g 4.2 g 17 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
- Cholesterol 1.95 mg 5.14 mg 0 mg 0 mg 0 mg 18 mg 32 mg
Carbohydrates 45.8 g 30 g 0 g 11 g 64.3 g 78.3 g 85.7 g
- Sugars 2.17 g 1.63 g 0 g 0.5 g 1.61 g 5.26 g 31 g
Fibers 4.08 g 2.65 g 0 g 1 g 4.1 g 8.4 g 13.6 g
Proteins 5.44 g 2.96 g 0 g 1.7 g 6.8 g 9.2 g 29.9 g
Salt 0.811 g 0.994 g 0 g 0.06 g 0.5 g 3.3 g 5.4 g
Sodium 0.324 g 0.397 g 0 g 0.024 g 0.2 g 1.32 g 2.16 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0.81 µg 4.36 µg 0 µg 0 µg 0 µg 0 µg 158 µg
Vitamin C (ascorbic acid) 13.2 mg 2.99 mg 0 mg 7.1 mg 12.9 mg 16.4 mg 72 mg
Potassium 1,060 mg 330 mg 320 mg 684 mg 1,260 mg 1,410 mg 1,590 mg
Calcium 49.9 mg 51.5 mg 0 mg 0 mg 48 mg 160 mg 155,000 mg
Iron 0.325 mg 0.521 mg 0 mg 0 mg 0 mg 1.3 mg 2.12 mg
Nutrition score - France 2.38 2.38 2.38 2.38 2.38 2.38 2.38
Nutri-Score C C C C C C

Products from the Mashed potatoes category