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10 Grain Pancake & Waffle Mix - Bob's Red Mill - 680 g

10 Grain Pancake & Waffle Mix - Bob's Red Mill - 680 g

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Barcode: 0039978112040 (EAN / EAN-13) 039978112040 (UPC / UPC-A)

Common name: Mezcla para pancakes

Quantity: 680 g

Brands: Bob's Red Mill

Brand owner: Bob's Red Mill Natural Foods, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Snacks, Breakfasts, Cereals and potatoes, Sweet snacks, Cereals and their products, Biscuits and cakes, Breakfast cereals, Cakes, Cooking helpers, Dessert mixes, Pastry helpers, Baking Mixes, Cake mixes, Pancake mixes

Origin of ingredients: es:Oregon

Stores: Supermercados Rey, Riba Smith

Countries where sold: Panama, United States

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Health

Nutrition

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (0.25 cup (40 g))
    Compared to: Pancake mixes
    Energy 1,460 kj
    (350 kcal)
    586 kj
    (140 kcal)
    +3%
    Fat 2.5 g 1 g -30%
    Saturated fat 0 g 0 g -100%
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg -100%
    Carbohydrates 70 g 28 g +12%
    Sugars 5 g 2 g -51%
    Added sugars 0 g 0 g -100%
    Fiber 7.5 g 3 g +99%
    Proteins 12.5 g 5 g +19%
    Salt 3.88 g 1.55 g +92%
    Vitamin D 2.5 µg 1 µg +812%
    Potassium 487 mg 195 mg +193%
    Calcium 160 mg 64 mg -22%
    Iron 2.5 mg 1 mg -17%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 0.25 cup (40 g)

Ingredients

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    18 ingredients


    Whole wheat flour, buttermilk powder (milk), baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), whole grain corn flour, whole grain rye flour, whole grain triticale flour, whole grain oat flour, soy flour, wh
    Allergens: Gluten, Milk
    Traces: Soybeans, Leche, Nueces, Trigo

Food processing

  • icon

    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E450 - Diphosphates

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E341 - Calcium phosphates


    Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
    Source: Wikipedia
  • E341i - Monocalcium phosphate


    Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
    Source: Wikipedia
  • E450 - Diphosphates


    Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

    These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

    Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

    Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

  • E500 - Sodium carbonates


    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E500ii - Sodium hydrogen carbonate


    Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

    When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

    It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

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    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: es:harina-integral-de-maiz, es:harina-integral-de-mijo, es:harina-integral-de-arroz-integral

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan


    Non-vegan ingredients: Buttermilk

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: es:harina-integral-de-maiz, es:harina-integral-de-mijo, es:harina-integral-de-arroz-integral

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    es: Harina integral de trigo, suero de mantequilla, levadura en polvo (pirofosfato ácido de sodio, bicarbonato sódico, almidón de maíz, fosfato monocálcico), harina integral de maíz, harina integral de centeno, harina integral de triticale, harina integral de avena, harina de soja, harina integral de mijo, harina de cebada, harina integral de arroz integral, sal marina, linaza, bicarbonato sódico
    1. Harina integral de trigo -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 7.14285714285714 - percent_max: 100
    2. suero de mantequilla -> en:buttermilk - vegan: no - vegetarian: yes - ciqual_food_code: 19801 - percent_min: 0 - percent_max: 50
    3. levadura en polvo -> en:yeast-powder - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009 - percent_min: 0 - percent_max: 33.3333333333333
      1. pirofosfato ácido de sodio -> en:e450i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
      2. bicarbonato sódico -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
      3. almidón de maíz -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 11.1111111111111
      4. fosfato monocálcico -> en:e341i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
    4. harina integral de maíz -> es:harina-integral-de-maiz - percent_min: 0 - percent_max: 25
    5. harina integral de centeno -> en:wholemeal-rye-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9530 - percent_min: 0 - percent_max: 20
    6. harina integral de triticale -> en:whole-grain-triticale-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 16.6666666666667
    7. harina integral de avena -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 14.2857142857143
    8. harina de soja -> en:soya-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 12.5
    9. harina integral de mijo -> es:harina-integral-de-mijo - percent_min: 0 - percent_max: 11.1111111111111
    10. harina de cebada -> en:barley-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 10
    11. harina integral de arroz integral -> es:harina-integral-de-arroz-integral - percent_min: 0 - percent_max: 9.09090909090909
    12. sal marina -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 8.33333333333333
    13. linaza -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 7.69230769230769
    14. bicarbonato sódico -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714

Environment

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Data sources

Product added on by org-database-usda
Last edit of product page on by macrofactor.
Product page also edited by kiliweb, lacostabend, yuka.sY2b0xO6T85zoF3NwEKvlmFsCN3M-w3FGkDQoHCh3_mHNpfLSMxSv7Dibao.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.