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Fish and meat and eggs

Category : Fish and meat and eggs

Contains:

Nutrition facts

Average nutrition facts for the 4922 products of the Fish and meat and eggs category for which nutrition facts are known (out of 5632 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,650 kj
(395 kcal) 		616 kj
(147 kcal) 		0 kj
(0 kcal) 		600 kj
(146 kcal) 		1,990 kj
(477 kcal) 		2,280 kj
(546 kcal) 		4,520 kj
(1080 kcal)
Fat 37.7 g 18.6 g 0 g 4.4 g 49 g 56.4 g 100 g
Saturated fat 15.1 g 8.49 g 0 g 1.5 g 20 g 24 g 58 g
Monounsaturated fat 17.7 g 8.88 g 1.18 g 2.33 g 20.8 g 30 g 36 g
Polyunsaturated fat 10.8 g 4.56 g 1.18 g 2.69 g 12.1 g 18 g 23 g
Omega 3 fat 8,000 mg 4,500 mg 1.5 mg 500 mg 9,400 mg 14,000 mg 20,600 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 248 mg 200 mg 0 mg 0.75 mg 300 mg 589 mg 633 mg
Carbohydrates 2.52 g 1.47 g 0 g 0.6 g 2.2 g 5.6 g 70.7 g
Sugars 1.21 g 0.766 g 0 g 0 g 1.1 g 2.6 g 65 g
Fiber 0.351 g 0.457 g 0 g 0 g 0 g 1.3 g 150 g
Proteins 9.64 g 4.7 g 0 g 5.8 g 7.7 g 20 g 85.2 g
Salt 1.38 g 0.513 g 0 g 0.9 g 1.28 g 2.36 g 30.4 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 100 % vol
Vitamin A 2,960 µg 4,050 µg 0 µg 0 µg 300 µg 10,000 µg 10,000 µg
Vitamin D 37.2 µg 24.4 µg 0.893 µg 1.8 µg 56 µg 78 µg 100 µg
Vitamin C (ascorbic acid) 5.44 mg 9.63 mg 0 mg 0 mg 0 mg 31.5 mg 48 mg
Calcium 81.2 mg 105 mg 0 mg 0 mg 14 mg 286 mg 302 mg
Iron 7.93 mg 5.41 mg 0 mg 0.588 mg 6 mg 17 mg 8,040 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 1.21 % 4.63 % 0 % 0 % 0 % 11.3 % 34 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 16.6 % 18.7 % 0 % 0 % 10 % 60 % 63 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 21.4% 45 g 60.7% 16.9 g 10 g
    Plastic 57.1% 1.9 g 78.6% 10 g 8 g
    Glass 7.1% 86.7 g 7.1% 86.7 g 6 g
    Metal 14.3% 75.8 g 25% 50.3 g 13 g
    Unknown 0% 0% 0 g
    Total - - - - 37 g

Products from the Fish and meat and eggs category

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