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Cooked lentils and chickpeas (Jardin Bio) - 250 g

Cooked lentils and chickpeas (Jardin Bio) - 250 g

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Some of the data for this product has been provided directly by the manufacturer Léa Nature.

Barcode: 3760020509026 (EAN / EAN-13)

Common name: Préparation culinaire à base de lentilles, pois chiches et légumes bio

Quantity: 250 g

Packaging: Plastic, Bag, Pouch flask, fr:Conteneur

Brands: Jardin bio, Léa Nature

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Legumes and their products, Canned foods, Legumes, Seeds, Vegetables based foods, Canned plant-based foods, Legume seeds, Meals, Canned vegetables, Pulses, Prepared vegetables, Lentils, Microwave meals, Plant-based meals

Labels, certifications, awards: No gluten, Organic, Certified by Ecocert, Crossed Grain Trademark, EU Organic, Non-EU Agriculture, 1% for the planet, EU Agriculture, EU/non-EU Agriculture, FR-BIO-01, FR-BIO-10, Green Dot, Made in France, No flavors, No lactose, Nutriscore, Nutriscore Grade A, AB Agriculture Biologique, Afdiag

Manufacturing or processing places: France

Stores: Leclerc, Magasins U, carrefour.fr

Countries where sold: France, Switzerland

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Health

Ingredients

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    14 ingredients


    water, green lentils 18,7%, dried chickpeas rehydrated 14,8%, cubed tomatoes, red peppers, onions, sunflower oil, toasted sesame seeds, extra virgin olive oil, sea salt, parsley, lemon juice, garlic
    Allergens: Sesame seeds
    Traces: Soybeans

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Category: Meals
    • Ingredient: Salt
    • Ingredient: Vegetable oil

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    : Légumes 30.8% (pulpe de tomates, poivrons rouges, oignons), eau, lentilles vertes 18.8%, pois chiches secs 14.8%, huile de tournesol, graines de SESAME 1.5%, huile d'olive vierge extra, sel marin, persil, jus concentré de citron, purée d'ail
    1. Légumes -> en:vegetable - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 30.8 - percent: 30.8 - percent_max: 30.8
      1. pulpe de tomates -> en:tomato-pulp - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20169 - percent_min: 10.2666666666667 - percent_max: 30.8
      2. poivrons rouges -> en:red-bell-pepper - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 15.4
      3. oignons -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 10.2666666666667
    2. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 18.8 - percent_max: 30.8
    3. lentilles vertes -> en:green-lentils - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 18.8 - percent: 18.8 - percent_max: 18.8
    4. pois chiches secs -> en:dried-chickpea - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20516 - percent_min: 14.8 - percent: 14.8 - percent_max: 14.8
    5. huile de tournesol -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 1.5 - percent_max: 11.8666666666667
    6. graines de SESAME -> en:sesame-seeds - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 1.5 - percent: 1.5 - percent_max: 1.5
    7. huile d'olive vierge extra -> en:extra-virgin-olive-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 1.5
    8. sel marin -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.59
    9. persil -> en:parsley - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 0.59
    10. jus concentré de citron -> en:concentrated-lemon-juice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.59
    11. purée d'ail -> en:garlic-puree - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.59

Nutrition

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    Very good nutritional quality


    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was manually estimated from the list of ingredients: 64

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 11

    • Proteins: 4 / 5 (value: 6.9, rounded value: 6.9)
    • Fiber: 5 / 5 (value: 7.4, rounded value: 7.4)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 64.4, rounded value: 64.4)

    Negative points: 3

    • Energy: 1 / 10 (value: 573, rounded value: 573)
    • Sugars: 0 / 10 (value: 1.7, rounded value: 1.7)
    • Saturated fat: 0 / 10 (value: 0.7, rounded value: 0.7)
    • Sodium: 2 / 10 (value: 236, rounded value: 236)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (3 - 11)

    Nutri-Score:

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Plant-based meals
    Energy 573 kj
    (137 kcal)
    -0%
    Fat 5.2 g +11%
    Saturated fat 0.7 g -10%
    Carbohydrates 12 g -22%
    Sugars 1.7 g -37%
    Fiber 7.4 g +110%
    Proteins 6.9 g +42%
    Salt 0.59 g -28%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 64.4 % +25%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 89.435 %

Environment

Carbon footprint

Packaging

Transportation

Labels

Other information

Preparation: Picto Micro-ondes 1 à 2 min / 750 W : Au micro-ondes : ouvrir le haut du sachet et réchauffer 1 à 2 minutes. Microwave: open the top of the pouch and heat 1-2 minutes. In de microgolfoven: de bovenzijde van het zakje openen en 1 tot 2 minuten verwarmen. Picto Poêle + sachet : À la casserole : faire revenir le contenu du sachet pendant 2 à 3 minutes à feu doux. In a saucepan: heat contents for 2-3 minutes on a low heat. In een kookpan: de inhoud van het zakje gedurende 2 to 3 minuten bakken op een laag vuur.

Conservation conditions: À consommer de préférence avant fin / N° lot : Best before end / Batch number: Ten minste houdbaar tot einde / Lot nummer: Ce produit est conditionné sous atmosphère protectrice. À conserver à température ambiante. Après ouverture, à conserver au frais et à consommer sous 2 jours. This product is packaged in a protective atmosphere. Store at room temperature. Keep refrigerated after opening and finish within 2 days. Dit product is verpakt onder beschermende atmosfeer. Bewaren op kamertemperatuur. Na opening koel bewaren en consumeren binnen 2 dagen.

Customer service: Service Relation Consommateurs, SERVICE RELATIONS CONSOMMATEURS

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