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Cm. plus WALDBEEREN - familia - 600 g

Cm. plus WALDBEEREN - familia - 600 g

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Barcode: 7610023002054 (EAN / EAN-13)

Quantity: 600 g

Brands: Familia

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Fruits based foods, Breakfast cereals, Dried products, Dried plant-based foods, Flakes, Mueslis, Cereal flakes, Dried fruits, Extruded cereals, Extruded flakes, Corn flakes

Labels, certifications, awards: Green Dot, Made in Swiss

Countries where sold: France, Switzerland

Matching with your preferences

Health

Ingredients

68 ingredients

French: Flocons d'avoine, flakes de blé-soja (blé, soja, sucre brut, fructose, sel de table, malt d'orge), corn flakes (maïs, sel de table, malt d'orge), sucre, crispies de céréales (maïs, riz, sucre brut, farine complète (blé, seigle, orge), malt d'orge, poudre de cacao maigre, sel de table), huile de tournesol, flocons de noix de coco, farine (blé, seigle), granulat de baies lyophilisées (sucre, glucose, myrtilles, framboises, épaississant sodium alginate), miel, lait écrémé en poudre, citrate de magnésium, framboises lyophilisées, mûres lyophilisées, citrate de calcium, vitamines (c, e, niacine, acide pantothénique, vitamine d, b6, b2, b1, acide folique, biotine, b12), sel de table, arôme (vanilline), émulsifiant lécithine de tournesol, anti-agglomérant: phosphate de calcium, anti-agglomérant: ferrocyanure de sodium, cire de démoulage: huiles végétales et graisse (coco, palmier).

Allergens: Gluten, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E401 - Sodium alginate

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E401 - Sodium alginate

E535 - Sodium ferrocyanide

Sodium ferrocyanide: Sodium ferrocyanide is the sodium salt of the coordination compound of formula [Fe-CN-6]4−. In its hydrous form, Na4Fe-CN-6 · 10 H2O -sodium ferrocyanide decahydrate-, it is sometimes known as yellow prussiate of soda. It is a yellow crystalline solid that is soluble in water and insoluble in alcohol. The yellow color is the color of ferrocyanide anion. Despite the presence of the cyanide ligands, sodium ferrocyanide has low toxicity -acceptable daily intake 0–0.025 mg/kg body weight-. The ferrocyanides are less toxic than many salts of cyanide, because they tend not to release free cyanide. However, like all ferrocyanide salt solutions, addition of an acid can result in the production of hydrogen cyanide gas, which is toxic.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Vegetable oil, Fat

Non-vegan
Non-vegan ingredients: Honey, Skimmed milk powder
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: fr:flakes-de-ble, fr:granulat-de-baies-lyophilisees, fr:sodium-alginate, Vitamin E, Vitamin D, Thiamin, Folic acid, Vitamin b12, Vanillin, fr:cire-de-demoulage, fr:palmier
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
fr: Flocons d'avoine, flakes de blé, soja (blé, soja, sucre brut, fructose, sel de table, malt d'orge), corn flakes (maïs, sel de table, malt d'orge), sucre, crispies de céréales (maïs, riz, sucre brut, farine complète (blé, seigle, orge), malt d'orge, poudre de cacao maigre, sel de table), huile de tournesol, flocons de noix de coco, farine (blé, seigle), granulat de baies lyophilisées (sucre, glucose, myrtilles, framboises, épaississant (sodium alginate)), miel, lait écrémé en poudre, citrate de magnésium, framboises, mûres, citrate de calcium, vitamines, vitamine c, vitamine e, niacine, acide pantothénique, vitamine d, vitamine b6, vitamine b2, vitamine b1, acide folique, biotine, vitamine b12, sel de table, arôme (vanilline), émulsifiant lécithine de tournesol, anti-agglomérant (phosphate de calcium), anti-agglomérant (ferrocyanure de sodium), cire de démoulage (huiles végétales, graisse, coco), palmier
Flocons d'avoine -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 2.85714285714286 - percent_max: 100

flakes de blé -> fr:flakes-de-ble - percent_min: 0 - percent_max: 50

soja -> en:soya - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

blé -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333

soja -> en:soya - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

sucre brut -> en:unrefined-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 11.1111111111111

fructose -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 8.33333333333333

sel de table -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.53

malt d'orge -> en:malted-barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.53

corn flakes -> en:corn-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 25

maïs -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 25

sel de table -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.53

malt d'orge -> en:malted-barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.53

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 19

crispies de céréales -> en:cereal-crispies - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

maïs -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 16.6666666666667

riz -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 8.33333333333333

sucre brut -> en:unrefined-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5.55555555555556

farine complète -> en:wholemeal-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 4.16666666666667

blé -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 4.16666666666667

seigle -> en:rye - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent_min: 0 - percent_max: 2.08333333333333

orge -> en:barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.38888888888889

malt d'orge -> en:malted-barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.33333333333333

poudre de cacao maigre -> en:fat-reduced-cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 0 - percent_max: 2.77777777777778

sel de table -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.53

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 14.2857142857143

flocons de noix de coco -> en:coconut-flakes - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 0 - percent_max: 12.5

farine -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 11.1111111111111

blé -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 11.1111111111111

seigle -> en:rye - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent_min: 0 - percent_max: 5.55555555555556

granulat de baies lyophilisées -> fr:granulat-de-baies-lyophilisees - percent_min: 0 - percent_max: 10

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 10

glucose -> en:glucose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5

myrtilles -> en:blueberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13028 - percent_min: 0 - percent_max: 3.33333333333333

framboises -> en:raspberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13015 - percent_min: 0 - percent_max: 2.5

épaississant -> en:thickener - percent_min: 0 - percent_max: 2

sodium alginate -> fr:sodium-alginate - percent_min: 0 - percent_max: 2

miel -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 9.09090909090909

lait écrémé en poudre -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 8.33333333333333

citrate de magnésium -> en:e345 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769

framboises -> en:raspberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13015 - percent_min: 0 - percent_max: 7.14285714285714

mûres -> en:blackberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13029 - percent_min: 0 - percent_max: 6.66666666666667

citrate de calcium -> en:e333 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25

vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.88235294117647

vitamine c -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556

vitamine e -> en:vitamin-e - percent_min: 0 - percent_max: 5.26315789473684

niacine -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

acide pantothénique -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476

vitamine d -> en:vitamin-d - percent_min: 0 - percent_max: 4.54545454545455

vitamine b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.34782608695652

vitamine b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667

vitamine b1 -> en:thiamin - percent_min: 0 - percent_max: 4

acide folique -> en:folic-acid - percent_min: 0 - percent_max: 3.84615384615385

biotine -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.7037037037037

vitamine b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 3.57142857142857

sel de table -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.53

arôme -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.53

vanilline -> en:vanillin - percent_min: 0 - percent_max: 0.53

émulsifiant lécithine de tournesol -> fr:emulsifiant-lecithine-de-tournesol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.53

anti-agglomérant -> en:anti-caking-agent - percent_min: 0 - percent_max: 0.53

phosphate de calcium -> en:e341 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.53

anti-agglomérant -> en:anti-caking-agent - percent_min: 0 - percent_max: 0.53

ferrocyanure de sodium -> en:e535 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.53

cire de démoulage -> fr:cire-de-demoulage - percent_min: 0 - percent_max: 0.53

huiles végétales -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.53

graisse -> en:fat - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.265

coco -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 0 - percent_max: 0.176666666666667

palmier -> fr:palmier - percent_min: 0 - percent_max: 0.53

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 10, rounded value: 10)

Fiber: 5 / 5 (value: 7, rounded value: 7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.397251675520756, rounded value: 0.4)

Negative points: 15

Energy: 5 / 10 (value: 1810, rounded value: 1810)

Sugars: 4 / 10 (value: 19, rounded value: 19)

Saturated fat: 4 / 10 (value: 4.5, rounded value: 4.5)

Sodium: 2 / 10 (value: 212, rounded value: 212)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (15 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (13%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (19%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.53%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Corn flakes
Energy	1,810 kj (431 kcal)	+15%
Fat	13 g	+1,082%
Saturated fat	4.5 g	+1,585%
Carbohydrates	65 g	-21%
Sugars	19 g	+92%
Fiber	7 g	+109%
Proteins	10 g	+40%
Salt	0.53 g	-54%
Vitamin D	5 µg	+2%
Vitamin E	12 mg	+7%
Vitamin C (ascorbic acid)	80 mg	+176%
Vitamin B1 (Thiamin)	1.1 mg	-22%
Vitamin B2 (Riboflavin)	1.4 mg	-20%
Vitamin B3/PP (Niacin)	16 mg	+13%
Vitamin B9 (Folic acid)	200 µg	+22%
Vitamin B12 (cobalamin)	2.5 µg	-26%
Vitamin B5 (Pantothenic acid)	6 mg	+28%
Calcium	170 mg	+597%
Magnesium	145 mg	+210%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.397 %

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 81/100)

Category: Muesli, flakes (Bircher-style)

PEF environmental score: 0.27 (the lower the score, the lower the impact)
including impact on climate change: 2.14 kg CO2 eq/kg of product

Stage	Impact
Agriculture	23.7 %
Processing	64.6 %
Packaging	4.1 %
Transportation	5.7 %
Distribution	1.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 61/100)
Product: Cm. plus WALDBEEREN - familia - 600 g

Life cycle analysis score: 81
Sum of bonuses and maluses: -20

Final score: 61/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.1 km in a petrol car

214 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Muesli, flakes (Bircher-style) (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	34.8 %
Processing	51.0 %
Packaging	5.1 %
Transportation	8.2 %
Distribution	0.9 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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If you are the manufacturer of this product, you can send us the information with our free platform for producers.

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Complete or correct product information

Data sources

Product added on February 7, 2017, 9:21:35 PM CET by openfood-ch-import
Last edit of product page on February 5, 2024, 3:24:14 PM CET by el-ka-91.
Product page also edited by foodrepo, kiliweb, lighty-ace, naruyoko, openfoodfacts-contributors, roboto-app, yuka.UTVJZkVZZ29xK0VZcFBJTzd6cUZvK3AzenM2MmUzUHBkOUlJSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkoWTdjTuy3OBzvns026y-qTHIPIaI944Iroaqs.

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Cm. plus WALDBEEREN - familia - 600 g