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Semillas - Hacendado - 200 gramos

Semillas - Hacendado - 200 gramos

Barcode: 8480000868114 (EAN / EAN-13)

Quantity: 200 gramos

Packaging: es:1 bolsa de plástico de 200g para reciclar

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, Pumpkin and Squash plant products, Cucurbitacea seeds, Pumpkin seeds and their products, Sunflower seeds and their products, Flax seeds, Pumpkin seeds, Sunflower seeds, Sesame, Shelled pumpkin seeds, Shelled sunflower seeds, Brown flax seeds

Labels, certifications, awards: No gluten, Omega-3, Source of fibre, Green Dot, High fibres, High in Omega 3, es:Recicla-amarillo

Origin of ingredients: Italy

Link to the product page on the official site of the producer: http://www.mercadona.es

Stores: Mercadona

Countries where sold: Spain

Matching with your preferences

Health

Ingredients

5 ingredients

: Pipas de girasol peladas, semillas de sésamo natural, semillas de lino marrón, pipas de calabaza peladas, semillas de amapola

Allergens: Sesame seeds

Food processing

Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: es:semillas-de-sesamo-natural
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: es:semillas-de-sesamo-natural
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: es:semillas-de-sesamo-natural
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Pipas de girasol, _semillas de sésamo_ natural, semillas de lino marrón, pipas de calabaza, semillas de amapola
Pipas de girasol -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 20 - percent_max: 100

_semillas de sésamo_ natural -> es:semillas-de-sesamo-natural - percent_min: 0 - percent_max: 50

semillas de lino marrón -> en:brown-flax-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15052 - percent_min: 0 - percent_max: 33.3333333333333

pipas de calabaza -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 0 - percent_max: 25

semillas de amapola -> en:poppyseed - vegan: yes - vegetarian: yes - ciqual_food_code: 11061 - percent_min: 0 - percent_max: 20

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 22, rounded value: 22)

Fiber: 5 / 5 (value: 13, rounded value: 13)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 5, rounded value: 5)

Negative points: 13

Energy: 7 / 10 (value: 2492, rounded value: 2492)

Sugars: 0 / 10 (value: 2.5, rounded value: 2.5)

Saturated fat: 6 / 10 (value: 6.3, rounded value: 6.3)

Sodium: 0 / 10 (value: 12, rounded value: 12)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (13 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (53%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (6.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.03%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Shelled pumpkin seeds
Energy	2,492 kj (603 kcal)	+4%
Fat	53 g	+15%
Saturated fat	6.3 g	-25%
Monounsaturated fat	17 g
Polyunsaturated fat	28 g
Linoleic acid	3.2 g
Carbohydrates	3.1 g	-56%
Sugars	2.5 g	+91%
Fiber	13 g	+82%
Proteins	22 g	-28%
Salt	0.03 g	-78%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	5 %

Serving size: 15

Environment

Eco-Score C - Moderate environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 49/100)

Category: Flaxseed, brown

PEF environmental score: 0.57 (the lower the score, the lower the impact)
including impact on climate change: 3.60 kg CO2 eq/kg of product

Stage	Impact
Agriculture	24.7 %
Processing	57.6 %
Packaging	7.8 %
Transportation	5.4 %
Distribution	2.3 %
Consumption	2.3 %

Bonuses and maluses

Origins of ingredients with a medium impact

Bonus: +2

Environmental policy: +2
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Italy	100 %	Medium

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
1 Bag	Plastic	ecoponto-amarelo	High

Eco-Score for this product

Impact for this product: C (Score: 41/100)
Product: Semillas - Hacendado - 200 gramos

Life cycle analysis score: 49
Sum of bonuses and maluses: -8

Final score: 41/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.9 km in a petrol car

360 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Flaxseed, brown (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	11.6 %
Processing	53.3 %
Packaging	14.7 %
Transportation	10.1 %
Distribution	1.3 %
Consumption	8.9 %

Packaging

Packaging with a medium impact

Packaging parts

1 x Bag 200 g (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Semillas - Recycling instructions and/or packaging information - es

Transportation

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Italy	100 %	Medium

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Complete or correct product information

Data sources

Product added on March 25, 2023, 12:27:03 PM CET by smoothie-app
Last edit of product page on June 13, 2023, 8:30:16 AM CEST by angelbcn.
Product page also edited by segundo.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Semillas - Hacendado - 200 gramos