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Dried products to be rehydrated - Page 2

Nutrition facts

Average nutrition facts for the 9541 products of the Dried products to be rehydrated category for which nutrition facts are known (out of 10406 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,110 kj
(265 kcal)
632 kj
(151 kcal)
0 kj
(0 kcal)
93 kj
(22 kcal)
1,350 kj
(324 kcal)
1,920 kj
(459 kcal)
10,900 kj
(2600 kcal)
Energy from fat 427 kj
(102 kcal)
237 kj
(57 kcal)
50 kj
(12 kcal)
63 kj
(15 kcal)
418 kj
(100 kcal)
795 kj
(190 kcal)
820 kj
(196 kcal)
Fat 5.8 g 6.82 g 0 g 0 g 3 g 20 g 190 g
Saturated fat 2.91 g 3.73 g 0 g 0 g 1 g 10.7 g 120 g
Monounsaturated fat 1.19 g 2.22 g 0 g 0 g 0 g 6.67 g 20 g
Polyunsaturated fat 0.499 g 1.26 g 0 g 0 g 0 g 3.4 g 36.7 g
Omega 3 fat 942 mg 842 mg 300 mg 300 mg 1,000 mg 3,200 mg 3,600 mg
Omega 6 fat 2,350 mg 1,700 mg 0 mg 0 mg 3,200 mg 9,800 mg 9,800 mg
Alpha-linolenic acid 0.301 g 0.266 g 0 g 0 g 0.4 g 0.909 g 33.3 g
Linoleic acid 2.4 g 1.62 g 0.075 g 0.075 g 3.5 g 4.5 g 4.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 15 g
Cholesterol 0.618 mg 2.37 mg 0 mg 0 mg 0 mg 6 mg 819 mg
Carbohydrates 41.3 g 28.4 g 0 g 0.9 g 48 g 83.3 g 416 g
Sugars 13.5 g 21.1 g 0 g 0 g 3.2 g 66.7 g 397 g
Added sugars 9.68 g 18.6 g 0 g 0 g 1.33 g 59 g 95.2 g
Lactose 25.4 g 17.8 g 0 g 1 g 31 g 54 g 60 g
Polyols (sugar alcohols) 30 g 24.1 g 0 g 0 g 33 g 95 g 100 g
Fiber 2.18 g 2.75 g 0 g 0 g 0.9 g 7.7 g 87.5 g
Soluble fiber 11.5 g 11.5 g 0 g 2.9 g 5 g 36 g 36 g
Insoluble fiber 4.18 g 4.57 g 0 g 0 g 5 g 14 g 20 g
Proteins 4.94 g 4.76 g 0 g 0 g 3.57 g 13.2 g 509 g
Salt 3.59 g 5.79 g 0 g 0 g 1.12 g 15 g 6,700 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 2 % vol
Vitamin A 66.1 µg 210 µg -340 µg 0 µg 0 µg 450 µg 600,000,000 µg
Vitamin D 7.49 µg 13.9 µg 0 µg 0 µg 4.4 µg 26.1 µg 7,900,000 µg
Vitamin E 9.29 mg 9.16 mg 0.001 mg 0.7 mg 4.9 mg 32 mg 10,000 mg
Vitamin K 39.8 µg 34.5 µg 0 µg 3.3 µg 22.5 µg 118 µg 1,430 µg
Vitamin C (ascorbic acid) 91.8 mg 249 mg 0 mg 0 mg 0 mg 667 mg 1,200,000,000 mg
Vitamin B1 (Thiamin) 607 mg 4,310 mg 0 mg 0 mg 1 mg 31 mg 244,000 mg
Vitamin B2 (Riboflavin) 1.46 mg 2.76 mg 0 mg 0 mg 0.637 mg 5.1 mg 450 mg
Vitamin B3/PP (Niacin) 75.3 mg 112 mg 0 mg 0.845 mg 21.1 mg 400 mg 60,000 mg
Vitamin B6 (Pyridoxin) 9.84 mg 13.9 mg 0 mg 0.3 mg 2.63 mg 44.4 mg 188,000 mg
Vitamin B9 (Folic acid) 108 µg 193 µg 1 µg 2 µg 40 µg 375 µg 4,000,000 µg
Folates (total folates) 429 µg 694 µg 0 µg 0 µg 238 µg 1,490 µg 311,000 µg
Vitamin B12 (cobalamin) 25.5 µg 38.4 µg 0 µg 0.35 µg 8.57 µg 120 µg 5,710,000 µg
Biotin 530 µg 751 µg 2 µg 5.1 µg 73 µg 1,870 µg 10,000 µg
Vitamin B5 (Pantothenic acid) 55.6 mg 67.3 mg 0.26 mg 1.6 mg 25 mg 208 mg 6,800 mg
Potassium 709 mg 809 mg 0 mg 0 mg 525 mg 2,500 mg 10,200 mg
Chloride 295 mg 169 mg 56 mg 150 mg 294 mg 760 mg 833 mg
Calcium 160 mg 272 mg 0 mg 0 mg 44 mg 880 mg 1,000,000 mg
Phosphorus 855 mg 689 mg 0 mg 133 mg 641 mg 2,060 mg 500,000 mg
Iron 1.87 mg 2.65 mg 0 mg 0 mg 0.2 mg 7.2 mg 32,000 mg
Magnesium 719 mg 971 mg 0 mg 31.2 mg 235 mg 2,940 mg 5,260 mg
Zinc 17.1 mg 18.8 mg 0 mg 0.79 mg 9 mg 50 mg 4,000 mg
Copper 1.09 mg 0.726 mg 0.038 mg 0.25 mg 0.8 mg 2.5 mg 50 mg
Manganese 3.67 mg 3.88 mg 0 mg 0.32 mg 2 mg 10 mg 130 mg
Selenium 248 µg 445 µg 2 µg 9.07 µg 55 µg 1,170 µg 13,900,000 µg
Chromium 18.2 µg 22.9 µg 1.76 µg 7 µg 10 µg 80 µg 1,430 µg
Molybdenum 31.9 µg 24.6 µg 0 µg 2.2 µg 39 µg 77 µg 5,000 µg
Iodine 215 µg 304 µg 6.6 µg 30.4 µg 105 µg 1,050 µg 11,400 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 10.9 % 17.7 % 0 % 0 % 0.61 % 49 % 99.9 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 19.6 % 13.3 % 2.2 % 5 % 14.4 % 47 % 80 %
Cocoa (minimum) 21.6 % 6.57 % 7.14 % 13 % 21.3 % 32 % 43 %
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0.001 g 0.004 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 43.1% 12.7 g 49.2% 11.4 g 6 g
    Plastic 36.9% 6.3 g 67.7% 4.8 g 3 g
    Glass 1.5% 260 g 1.5% 260 g 4 g
    Metal 0% 20% 1.2 g 0 g
    Unknown 18.5% 8 g 43.1% 4.8 g 2 g
    Total - - - - 15 g